Ian, aka Archi aka the Godfather of Stamina, joins The Arrow Panel this week for our longest episode EVER, appropriately about stamina! We talk about ECS, Stamina RPG, ‘hard stuff’ milestones, and how the discipline came to be one of the biggest segments of in the ITG community.

Intro/Outro music by Akira Complex

Follow Ian on Twitch: www.twitch.tv/archiveflax
Join SRPG4: srpg4.groovestats.com/ (ends August 30th at 11:59 PM EST)

Follow SF EVOLVED on Facebook: www.facebook.com/SFEVOLVED/
Follow SF EVOLVED on Twitter: twitter.com/sf_evolved
Follow SF EVOLVED on Twitch: www.twitch.tv/sf_evolved