In this live episode, we did an in-depth breakdown of Bruce Leroy’s legendary INSERTiON DDR routine with a special guest appearance by the man himself! Thanks to all who joined us on Twitch that night and stay tuned to our channel for more!

0:00 – Intro/how’s everyone holding up?
11:30 – MGL Evil II (2002)
17:10 – Bruce Leroy – INSERTiON routine ( 18:20 – Routine discussion & breakdown
26:00 – A mystery guest appears!!
01:40:50 – Ryan’s FST signoff and thoughts on the last couple years

More episodes at